Part 2 in the Box Jump 3 Part series. This one showcases Continuous and Standing 45 inch Box Jumps, including an awesome WIPEOUT at the end!!! - Grab your copy and access the 6 Week Jump Training Program if you want to increase your vertical to help you become a better athlete - Program Manual, Plyo Workouts/Videos, Nutrition Plan, Stretch and Warm Up Routines, and Strength Workouts
Next video will be instruction on one of the most effect plyometric exercises and my favourite. The Box Jump - stay tuned and get your copy of my 6 Week Jump Training Program - http://www.funkjumptraining.com
jumping a car 45 Inch Standing Box Jumps and WIPEOUT!!!! | |
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How-to & Style | Upload TimePublished on 25 Aug 2012 |
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