six pack abs video Sprint Interval Cardio Workout

Sprint Interval Cardio workout from Funk Roberts. Sprint intervals are a short but highly effective way top burn fat, while keeping the muscle you have built. Sprint Interval also targets your anaerobic conditioning and cardio which is perfect for MMA and Combat Fighters

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six pack abs video Sprint Interval Cardio Workout
157 Likes	157 Dislikes
18,538 views views	384K followers
How-to & Style	Upload TimePublished on 3 Aug 2012

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